Key Outcomes

Uncover the crucial link between nutrition and hormonal balance in teenage girls

Learn practical strategies to overcome common eating challenges during the teenage years

Gain valuable insights on how to nourish your body to alleviate symptoms linked to food

Explore the reasons behind the difficulty in maintaining a healthy diet during adolescence

Meet Lydia Irving

Lydia Irving

Nutritionist and Mind Body Eating Coach

With almost a decade experience in nutrition, Lydia is dedicated to empowering teenage girls with the knowledge to lead a balanced and healthy lifestyle.

Unravel the Mysteries of Female Teenage Nutrition

Join us for an insightful live event that delves into the world of teenage nutrition and hormones. Discover why it's essential to address these topics early on and how understanding them can pave the way for a healthier future. Gain practical tips and expert advice that every teenage girl should have access to.

Start Your Journey to Easier Teen Years

Don't miss this opportunity to equip yourself with the knowledge and tools needed to navigate the complexities of teenage nutrition with confidence and ease.

$48.00