Skin + Gut + Hormone Nutrition Whole-body support for clear skin, calm digestion, and balanced hormones.

“I work with clients who are dealing with skin concerns, gut issues, or hormonal symptoms - and often, all three are connected. I help identify the root causes through diet and lifestyle so we can calm inflammation, support the skin barrier, balance hormones, and improve digestion. It’s a whole-body approach, and everything is tailored to your unique symptoms and goals.”

Individualised Nutritional Medicine Consultation

An initial 60 min Zoom Call  $300 Follow up 45min call $200

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What You'll Gain from This Consultation

Skin Health Strengthen your skin barrier from the inside out Target root causes of acne, rosacea, and inflammation Support collagen production and skin elasticity through nutrition Understand how gut and hormones impact your skin

Gut Health Get to the root of bloating, reflux, IBS, IBD, and food sensitivities Heal and repair gut function - addressing dysbiosis, motility issues, and inflammation Personalised nutrition coaching to support long-term digestive health

Hormonal Balance Nutrition support for smoother cycles, reduced PMS, and fertility support Guidance through perimenopause and menopause Thyroid health and energy management Regulate stress hormones, appetite, and mood with food

Receive nutrition and lifestyle support tailored to your needs

Meet Lydia

Lydia Irving

Clinical Nutritionist BHSc Dynamic Mind Body Eating Coach, IPE

With over a decade of experience, Lydia has helped hundreds of people overcome eating challenges to help restore health. Specialising in Prometabolic Nutrition, gut health and hormone health.

Ready to Transform Your Life?

Take the first step towards a healthier and happier you by signing up for our exclusive event today. Let our expert coaches guide you on your journey to self-improvement and empowerment.

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